Glow Blendabomb Recipes

The Creative Power of Food Memories

Hopefully, we have all done this. You’re sitting in a restaurant or café, or you’re…

Our Sustainability Journey

The elephant in the room. Plastic Packaging. The Journey so far. In the beginning; Difficult…

Luke’s Podcast Recommendations

Luke’s Podcast Recommendations; Podcasts are a relatively new form of media for me. They’ve been…

Seasonal Ingredients

Seasonal Ingredients; Spring and summer is a pretty exciting time of the year for chefs.…

Summer Smoothie Bowls

Smoothie bowls; NOTE: there’s a fair amount of eyeballing with these recipes, and you may…

Introducing Hemp Protein Snackaballs™!

Hemp 3 Ways with Luke

In a moment where we are moving at lightning pace and future uncertainties abound, my…

A rant about hemp, environmentally speaking

Luke’s Opinion; There’s a couple of different ways we can look at what’s going on…

Allergies in the Family

Luke’s Personal Story; The number of people suffering from allergies is increasingly common. Statistics tell…