HOW WE GOT HERE

Tom & Luke

An unlikely friendship that started 9 years ago and crystallised over an idea to create and shape something amazing. With respect for food in its natural state, a belief in the power of clean eating, and a love of great tasting food, this has driven us to create a range of products that nourish people to live their best lives.

Food

The Creative Power of Food Memories

Hopefully, we have all done this. You’re sitting in a restaurant or café, or you’re at home making something in the kitchen and you taste something… your brain instantly relates that taste with a memory of something amazing you tried as a child or it evokes sentimental feelings from the past. The first time you […]

Our Sustainability Journey

The elephant in the room. Plastic Packaging. The Journey so far. In the beginning; Difficult to know where to start with this one. Admittedly when we first started to investigate a transition into sustainable packaging, I believed it would be a relatively simple exercise. There was one stand out choice that I believed was the […]

Movement

DR QUIET – THE WINTER EDITION

Tom’s Opinion; Winter is upon us. With long nights and short days, nature is giving us signals to rest and conserve our energy. This natural response to the seasonal changes in the environment is perfectly normal, and, just like eating, we should consider adjusting our movement routines in ways that support our autonomic systems. For […]

THE FOUR DOCTORS

A brief (ok maybe a little in-depth) introduction to your private (and free) 4 Doctors We are so fortunate to live in such a technologically advanced time. Just 100 years ago, TV’s didn’t exist and even up to the 1930s a computer was a PERSON whose job was to calculate things. Thanks to our opposable […]

THE GOODS

Snackaballs

Our Snackaballs have become the stuff of legends. Made with the best whole foods we could get our hands, they keep the wolf from the door and the perfect cure to 3pm-itis.

THE GRAM

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